75 HEATED YIN
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at Cape Ann Power Yoga (186 Main Street Gloucester, MA 01930)
This event is closed for registration
A deep and relaxing practice with a focus on breath and mindfulness.
This class is designed to relax your nervous system by opening blockages and releasing energy. Well sequenced poses with extended holds will stimulate joints, connective tissues, and circulation. Our therapeutic infrared heat is mellow, leaving the air always breathable and you comfortable.
This class is designed to relax your nervous system by opening blockages and releasing energy. Well sequenced poses with extended holds will stimulate joints, connective tissues, and circulation. Our therapeutic infrared heat is mellow, leaving the air always breathable and you comfortable.