Allison Jackson

Full Moon Flow

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at Cape Ann Power Yoga (186 Main Street Gloucester, MA 01930)

  • Practice and meditation under the light of the full Snow Moon
  • Connect to breath and self.
  • A new practice will open your hips and lateral lines.
  • You'll finish with an extended assisted Savasana to rest deeply under the magical full moon. 
  • The room will be cozy and warm from our therapeutic infrared heat. 

What to bring: 
A yoga mat
Water
Layers (in case you need during meditation/Savasana)

Optional:
A blanket
A pair of blocks

You may join us from home through our livestream! Please be sure to have strong internet, excellent speakers, and a clean and cozy space.